Senior Golden Agers Workout

Enhance Coordination - Balance - Agility

Group Sessions Monday & Friday @ 12:30 - 1:00pm

8 classes / month $40 total 

Register for Senior Mitt Fit Today

​Boxing for fitness has no age limit! Join Gymnanigans Senior Mitt Fit to enhance balance, coordination, agility and overall fitness level. Learn boxing bag and mitt drills with other seniors. This class is a fun, interactive senior activity that has you wanting more. 

Schedule Your Free Fitness Consultation today

Gymnanigans Boxing Fitness for Women 

1409 Georgia St., Vallejo 94590

(707)310-0863 | www.gymnanigans.com

donna@gymnanigans.com

Register for Senior Mitt Fit Today

Low intensity workouts include boxing bag drills, mitt drills w/ instructor along with full body strength training 

Enhance fitness level including balance, endurance and hand-eye coordination plus build strength & stamina