Senior Golden Agers Workout
Enhance Coordination - Balance - Agility
Group Sessions Monday & Friday @ 12:30 - 1:00pm
8 classes / month $40 total
Boxing for fitness has no age limit! Join Gymnanigans Senior Mitt Fit to enhance balance, coordination, agility and overall fitness level. Learn boxing bag and mitt drills with other seniors. This class is a fun, interactive senior activity that has you wanting more.
Gymnanigans Boxing Fitness for Women
1409 Georgia St., Vallejo 94590
(707)310-0863 | www.gymnanigans.com
Low intensity workouts include boxing bag drills, mitt drills w/ instructor along with full body strength training
Enhance fitness level including balance, endurance and hand-eye coordination plus build strength & stamina
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