Senior Golden Agers Workout
Private In-Home sessions & Studio classes
Enhance Coordination - Balance - Agility
Enhance fitness level including balance, endurance and hand-eye coordination plus build strength & stamina
Boxing for fitness has no age limit! Join Gymnanigans Golden Agers Mitt Fit to enhance balance, coordination, agility and overall fitness level. Learn boxing bag and mitt drills with other seniors. This class is a fun, interactive senior activity that has you wanting more.
Can't come to class let the class come to you! In-home Golden Ager Mitt Fit
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Gymnanigans Boxing Fitness & Strength Training for Women
1409 Georgia St., Vallejo 94590
(707)310-0863 | www.gymnanigans.com
In-Home & Studio classes include low intensity workouts include boxing bag drills, mitt drills w/ instructor along with full body strength training