Gymnanigans Boxing Fitness & Strength Training for Women 

1409 Georgia St., Vallejo 94590

(707)310-0863 | www.gymnanigans.com

donna@gymnanigans.com

Senior Golden Agers Workout

Private In-Home sessions & Studio classes

Enhance Coordination - Balance - Agility

In-Home & Studio classes include low intensity workouts include boxing bag drills, mitt drills w/ instructor along with full body strength training 

Schedule Your Free Fitness Consultation today

Enhance fitness level including balance, endurance and hand-eye coordination plus build strength & stamina 

​Boxing for fitness has no age limit! Join Gymnanigans Golden Agers Mitt Fit to enhance balance, coordination, agility and overall fitness level. Learn boxing bag and mitt drills with other seniors. This class is a fun, interactive senior activity that has you wanting more. 

Can't come to class let the class come to you! In-home Golden Ager Mitt Fit