Schedule Your Free Fitness Consultation today

Eat Like an Athlete Workshop

Schedule a workshop for employees, organization, team

Learn how to eat to fuel your workouts and activities of daily living 

Learn about food groups, foods to help reduce belly fat

Learn about quality, quantity & timing

Contact Donna for information & scheduling 

(707)310-0863 |

​​​​​New in April

​Saturday, April 6th Gymnanigans Fun Run 

Saturday, April 13th Gymnanigans Jump Rope class/ Park Workout

         Click the Link to download the class schedule plus registration info

Golden Ager Workout 
65yrs - 100yrs
Yes, You're Older & You Still Need to Move It

Complete Body workout poles, boxing bags, body weight, mitt work with trainer
-Sessions are modified by trainer for participants 
-Chair exercises available 
The purpose of this class is to keep the goldenagers active, moving & grooving

​​Click to Register

Private Session

1-1 Strength - Boxing Drills

3 sessions $125

Call/ Text Donna @ 707-310-0863